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Apr 13, 2020

Should I keep my groceries in the car for 3 days? Can I boost my immune system through food? How does keeping your groceries on the porch for 2 hours in the sunlight kill COVID-19?

These are just a few of the questions I've received related to Coronavirus and food safety. In order to gain a better understanding about...


Oct 7, 2019

Hannah Esch is a full time college student, cattle producer and business owner at Oak Barn Beef. After learning about the loss of communication from farmer to the consumer, she decided she wanted to help bridge the communication gap about how food is produced by starting her own company focusing on direct to consumer...


Oct 8, 2018

This week is Mental Health Awareness Week and Wednesday, October 10th is World Mental Health Day.  This episode takes a look back at how some of our favorite guests stay healthy under pressure and what we've learned because of hosting this podcast. 

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Sep 3, 2018

Growing up in a small Nebraska town, Bill Udell has spent the last couple of decades finding ways to build cool things with his buddies. In that time his circle of “buddies” has grown and the “cool things” have morphed from building software platforms to building communities and ecosystems of software...


Jul 16, 2018

John Fulwider, PhD is a professional EOS® Implementer and Founder at gear80. He helps entrepreneurs and their leadership teams clarify, simplify, and achieve their vision.  During this conversation, I spoke with John about his business and why bootstrapping your health might not be enough when it comes to managing your...