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Mar 26, 2018

Milton Stokes grew up working with his mom in the restaurant industry. Today he is a best selling author, Registered Dietitian and is the director of global health and nutrition outreach at the Monsanto Company. Previously, he was an assistant professor and director of the dietetic internship at the University of St....


Mar 19, 2018

This episode contains some serious potty talk.  Erin Hamel started her business, Transition Tales about nine months ago. Transition Tales are personalized books that teach young children about potty training by letting children see themselves as the main character in their own transition tale. Erin is also a wife, mom...


Mar 12, 2018

As a Registered Dietitian who has completed several triathlons including an Ironman, Caryn Kusleika understands the role nutrition can play in performance during training and on race day. Not only does Caryn work full time for the Midwest Dairy Council of Nebraska, she is also a single mother mother of three children...


Mar 5, 2018

Lana Zumbrunn is the Director of Innovation and Culture at the H2 Organization in Fort Myers, Florida. Not only does  she support female and minority founders, but she also connects startups with capital and builds emerging markets. Lana and I spoke about her recent move to Florida and how she stays healthy under...